Welcome to Joy In Movement Bangor! The world's first, fully automated infrared group training experience. With a blend of low impact exercise combined with infrared technology - J.I.M is dedicated to redefining the whole JIM experience, with quick, close to home workouts helping you achieve twice the results, in half the time!
Our infrared workouts are here to help you sweat, sculpt, tone & strengthen your body while also detoxifying, helping you sleep better, improving your skin & also improving circulation - amongst many other benefits!
Join us today and experience this revolutionary new group training experience!
I was motivated to join J.I.M for a couple of reasons. Firstly, I wanted to support my friends, feeling proud of their endeavors, and simultaneously seeking a consistent fitness routine. The unique approach of J.I.M, combining Pilates with heat, intrigued me greatly, especially after dabbling in Pilates earlier in the year. The convenience and effectiveness of the 30 to 35-minute classes within a busy schedule appealed to me, contributing positively to both my mental well-being and physical health. J.I.M's infrared setup not only provided a distinctive workout environment but also offered additional health benefits. The small class sizes, dim lighting, and loud music created a supportive atmosphere where self-consciousness faded, allowing focus on personal progress rather than comparison. The variety of classes each day ensured continuous engagement, with the familiarity of the format providing comfort while the ever-changing exercises kept things exciting. Overall, J.I.M stood out for its unique blend of exercise and atmosphere, offering a safe and effective space for anyone on their fitness journey.
THE HEAT
All classes are heated to 40 degrees using state of the art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation, improves flexibility, and accelerates weight loss.
The beats
Experience each class with the freshest DJ-produced mixes, where J.I.M guides and instructs you through every session.
The Moves
Each J.I.M class is tailored with specific moves designed to sculpt, stretch and tone your body in just 30 minutes.
TryJ.I.Mfor free!
Get your free pass today. Simply click the button below, fill out the form and a member of our team will contact you shortly to schedule your Day Pass.
Locations
With our growing network of locations, finding a J.I.M near you is easier than ever. Discover the convenience of J.I.M, always open and ready to welcome you.
I tried the infrared class today and loved it! Felt great moving and stretching in the heat. Would highly recommend!
Amanda Davis
Have been attending the Infrared workouts for several months now, and absolutely love them! They're a great option if you're looking for a less intense workout, but still want to sweat and feel a burn.
Tegan Whitelegg
Infrared classes have been great on tired, sore muscles. Always sleep well and feel refreshed by the heat and small amounts of movement in each class.
Craig Ross
Great experiences! Great training! Great sessions! Infrared sessions are great and is a different type of fitness.
Junior Talipeau
I love the infrared classes! It's both enjoyable and a good challenge, you leave feeling great!
Maya Haag
I tried my first ever infrared class at J.I.M and I absolutely loved it! The classes are such a great way to add some variety into your workout routine and make working out fun!
Taylor Lugo
Get the App
Download the J.I.M app now!
Get yourFreePass
Simply fill out this form and a member of our team will contact you shortly to schedule your Day Pass.