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Category: Uncategorised

The Benefits of Group Gym Classes for Staying Motivated

d6-admin 3 October 2025 No Comments

Staying motivated to exercise isn’t always easy. Life gets busy, energy levels fluctuate, and sometimes working out alone feels like a chore. For many Australians, the solution is simple: joining [...]

The Future of Fitness: Why Gym Franchises Are Gaining Popularity

d6-admin 3 October 2025 No Comments

The fitness industry in Australia is stronger than ever. From boutique studios to large-scale training centres, people are investing more in their health, wellness, and lifestyle. With this growing demand, [...]

How to Find Affordable Workout Programs Near Me Without Compromising Quality

d6-admin 2 September 2025 No Comments

Staying fit doesn’t have to break the bank. With the right approach, you can access budget workout programs that deliver real results without compromising quality. Whether you’re looking for a [...]

Group Class Workouts: How Franchise Gyms Are Boosting Motivation

d6-admin 2 September 2025 No Comments

Joining a gym can sometimes feel like a solo mission, pushing yourself through workouts with no one cheering you on or checking in on your progress. That’s where group fitness [...]

Why Group Gym Classes at Joy In Movement Deliver Better Results

d6-admin 13 August 2025 No Comments

Joining a gym can feel overwhelming – machines, routines, and the motivation to go it alone. That’s why more Aussies are turning to group gym classes as a fun, effective, [...]

The Benefits of Joining a Gym Franchise vs. Independent Gyms

d6-admin 13 August 2025 No Comments

Thinking of entering the fitness industry? One of the biggest decisions you’ll face is whether to start your own gym from scratch or invest in a gym franchise. For aspiring [...]

How to Start a Successful Fitness Franchise in Australia: A Practical Guide

d6-admin 27 June 2025 No Comments

Starting a fitness franchise in Australia can be a rewarding and profitable venture for entrepreneurs passionate about health, wellness, and business growth. With the fitness industry expanding rapidly, franchise opportunities [...]

The Rise of Boutique Franchise Gyms: Why Aussies Are Loving Them

d6-admin 25 June 2025 No Comments

In recent years, Australia has witnessed a remarkable shift in how people approach fitness. Traditional big-box gyms are no longer the only option, as boutique franchise gyms have surged in [...]

Top 7 Class Workouts for Busy Aussies: Efficient and Effective

d6-admin 23 June 2025 No Comments

Finding time for fitness amid the hustle and bustle of everyday life can be tough, especially for busy Australians balancing work, family, and social commitments. Thankfully, class workouts have emerged [...]

How Franchise Fitness Studios Maintain Quality Across All Locations: An Inside Look

d6-admin 17 June 2025 No Comments

Discover how franchise fitness studios maintain quality across all locations with standardised training, technology, and strong brand culture.

What our members are saying

I tried the infrared class today and loved it! Felt great moving and stretching in the heat. Would highly recommend!

Amanda Davis

Have been attending the Infrared workouts for several months now, and absolutely love them! They're a great option if you're looking for a less intense workout, but still want to sweat and feel a burn.

Tegan Whitelegg

Infrared classes have been great on tired, sore muscles. Always sleep well and feel refreshed by the heat and small amounts of movement in each class.

Craig Ross

Great experiences! Great training! Great sessions! Infrared sessions are great and is a different type of fitness.

Junior Talipeau

I love the infrared classes! It's both enjoyable and a good challenge, you leave feeling great!

Maya Haag

I tried my first ever infrared class at J.I.M and I absolutely loved it! The classes are such a great way to add some variety into your workout routine and make working out fun!

Taylor Lugo

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