Welcome to Joy In Movement Caringbah! The world's first, fully automated infrared group training experience. With a blend of low impact exercise combined with infrared technology - J.I.M is dedicated to redefining the whole gym JIM experience, with quick, close to home workouts helping you achieve twice the results, in half the time!
Our infrared workouts are here to help you sweat, sculpt, tone & strengthen your body while also detoxifying, helping you sleep better, improving your skin & also improving circulation - amongst many other benefits!
Join us today and experience this revolutionary new group training experience!
I found out about J.I.M through friends, leading to a great social experience. It also offered me the flexibility to attend alone when I preferred. Getting my mom involved was a cool addition. Starting at the gym with minimal fitness goals helped me realize my potential and how to apply those skills elsewhere. It was beneficial for my regular training. J.I.M had a profound positive impact on my mental well-being, fostering new connections and providing something to look forward to. The unique heat experience during workouts was invigorating, making me feel great afterward. The variety of classes at J.I.M was refreshing, offering different workout intensities and focuses. Some were more stretching-oriented, while others provided intense cardio sessions, catering to diverse fitness needs.
THE HEAT
All classes are heated to 40 degrees using state of the art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation, improves flexibility, and accelerates weight loss.
The beats
Experience each class with the freshest DJ-produced mixes, where J.I.M guides and instructs you through every session.
The Moves
Each J.I.M class is tailored with specific moves designed to sculpt, stretch and tone your body in just 30 minutes.
TryJ.I.Mfor free!
Get your free pass today. Simply click the button below, fill out the form and a member of our team will contact you shortly to schedule your Day Pass.
Locations
With our growing network of locations, finding a J.I.M near you is easier than ever. Discover the convenience of J.I.M, always open and ready to welcome you.
I tried the infrared class today and loved it! Felt great moving and stretching in the heat. Would highly recommend!
Amanda Davis
Have been attending the Infrared workouts for several months now, and absolutely love them! They're a great option if you're looking for a less intense workout, but still want to sweat and feel a burn.
Tegan Whitelegg
Infrared classes have been great on tired, sore muscles. Always sleep well and feel refreshed by the heat and small amounts of movement in each class.
Craig Ross
Great experiences! Great training! Great sessions! Infrared sessions are great and is a different type of fitness.
Junior Talipeau
I love the infrared classes! It's both enjoyable and a good challenge, you leave feeling great!
Maya Haag
I tried my first ever infrared class at J.I.M and I absolutely loved it! The classes are such a great way to add some variety into your workout routine and make working out fun!
Taylor Lugo
Get the App
Download the J.I.M app now!
Get yourFreePass
Simply fill out this form and a member of our team will contact you shortly to schedule your Day Pass.
