Glenhaven

Welcome to Joy In Movement Glenhaven! The world's first, fully automated infrared group training experience. With a blend of low impact exercise combined with infrared technology - J.I.M is dedicated to redefining the whole gym JIM experience, with quick, close to home workouts helping you achieve twice the results, in half the time!

Our infrared workouts are here to help you sweat, sculpt, tone & strengthen your body while also detoxifying, helping you sleep better, improving your skin & also improving circulation - amongst many other benefits!

Join us today and experience this revolutionary new group training experience!

Glenhaven

Glenhaven

J.I.M Timetable & Opening Hours
Glenhaven

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Morning
Morning
Morning
Morning
Morning
Morning
Morning
5:00
5:00
5:00
5:00
5:00
6:00
6:00
6:00
6:00
6:00
6:00
6:00
7:00
7:00
7:00
7:00
7:00
7:00
7:00
8:00
8:00
9:00
9:00
9:00
9:00
9:00
9:00
9:00
10:00
10:00
10:00
10:00
10:00
10:00
Afternoon
Afternoon
Afternoon
Afternoon
Afternoon
Afternoon
Afternoon
12:00
12:00
12:00
12:00
12:00
Evening
Evening
Evening
Evening
Evening
Evening
Evening
4:00
4:00
4:00
5:00
5:00
5:00
5:00
5:00
6:00
6:00
6:00
6:00
7:00
7:00
7:00
7:00
Opening Hours Glenhaven
Monday
5AM - 8PM
Tuesday
5AM - 8PM
Wednesday
5AM - 8PM
Thursday
5AM - 8PM
Friday
5AM - 6PM
Saturday
6AM - 11AM
Sunday
6AM - 10AM

A word from a J.I.M Member.

Discovering J.I.M through friends fostered a vibrant social atmosphere, even extending to family involvement, which was a rewarding experience.

Despite its social aspect, the gym offered the flexibility for solitary workouts, accommodating various preferences. Initially entering with modest fitness aspirations, I found myself pleasantly surprised by my progress and the transferable skills to my routine. J.I.M significantly enhanced my mental well-being, providing a sense of community and structure that positively impacted my mood and commitment. The innovative incorporation of heat during workouts offered a unique challenge, amplifying the physical benefits and leaving me invigorated after each session. Furthermore, the diverse range of classes catered to different fitness goals, from flexibility-focused sessions to high-intensity cardio, ensuring a comprehensive approach to fitness and personal growth.

The Heat

All classes are heated to 40 degrees using state of the art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation, improves flexibility, and accelerates weight loss.

The beats

Experience each class with the freshest DJ-produced mixes, where J.I.M guides and instructs you through every session.

The moves

Each J.I.M class is tailored with specific moves designed to sculpt, stretch and tone your body in just 30 minutes.

Try J.I.M for free!

Get your free pass today. Simply click the button below, fill out the form and a member of our team will contact you shortly to schedule your Day Pass.
Joy in Movement
Joy in Movement

Locations

With our growing network of locations, finding a J.I.M near you is easier than ever. Discover the convenience of J.I.M, always open and ready to welcome you.
J.I.M exercise locations
J.I.M locations graphic

J.I.M Reviews

What our members are saying

I tried the infrared class today and loved it! Felt great moving and stretching in the heat. Would highly recommend!

Amanda Davis

Have been attending the Infrared workouts for several months now, and absolutely love them! They're a great option if you're looking for a less intense workout, but still want to sweat and feel a burn.

Tegan Whitelegg

Infrared classes have been great on tired, sore muscles. Always sleep well and feel refreshed by the heat and small amounts of movement in each class.

Craig Ross

Great experiences! Great training! Great sessions! Infrared sessions are great and is a different type of fitness.

Junior Talipeau

I love the infrared classes! It's both enjoyable and a good challenge, you leave feeling great!

Maya Haag

I tried my first ever infrared class at J.I.M and I absolutely loved it! The classes are such a great way to add some variety into your workout routine and make working out fun!

Taylor Lugo

Get the App

Download the J.I.M app now!

Get your Free Pass

Simply fill out this form and a member of our team will contact you
shortly to schedule your Day Pass.
Free Pass