With over 1,000 moves and 28 unique and systemised workouts in our database, J.I.M will have you moving better, feeling better and looking better in just 30 minutes.
Baller
Full body toning and calorie burning, what's not to love? Get ready to work every muscle as we tone and tighten your physique, leaving you feeling like a baller.
Magic
You don't need a wand for this magic! The magic ring is your ticket to a toned, tightened, and activated body. Get ready for a workout that'll improve your posture and movement like never before.
Box
Punch, jab, and work up a sweat with this fun-filled boxing class! With a variety of moves designed to get your heart racing, you'll leave feeling like a pro.
Move
Time to get your body moving! In this full-body, uptempo workout, you'll improve your movement, increase flexibility, and stay in the fat-burning zone.
Sculpt
Abs, abs, abs! In this three-flow workout, we'll chisel, tone, and sculpt your midsection to perfection. Get ready to feel the burn!
Shape
Slowing things down to target specific muscles and improve your overall shape. With a focus on lengthening, toning, and keeping your heart rate elevated, this class will leave you feeling strong and confident.
Burn
Ignite your inner fire with this high-intensity workout! Get ready to sweat, blast calories, and feel the burn with every rep.
Joker
This is the wild card workout where you never know what you're gonna get, but you can guarantee it'll be a laugh and a half! Get ready for some seriously silly fun.
Freeze
It's time to freeze, not freeze frame! This class focuses on improving flexibility, balance, and concentration. With 3 different flows, you'll leave feeling refreshed, rejuvenated, and ready to take on the world.
Bend
Get ready to bend over backward (literally!) In this class, we'll improve your hamstring, glute, and lower back flexibility.
Power
It's not your traditional yoga, but it's got all the benefits! Say goodbye to downward dogs and hello to weights! Improve your flexibility, balance, and overall movement with this power-packed class.
Remix
Let's turn up the volume and give some classic moves a beat drop! With weights and upbeat music, you'll sweat, lengthen, and tone all while dancing through the workout.
Limitless
Are you ready to push yourself to the limit? With a high intensity, low impact workout, you'll challenge your body and mind, reaching new heights in no time.
Sweat
Grab your towel and get ready to sweat! With 3 full body flows, this workout is guaranteed to get your heart rate up, your muscles burning, and your sweat dripping.
Loaded
Let's add some weight to your workout! In this class, we'll use loaded movements to help you build lean muscle, improve strength, and increase flexibility.
Beats
Turn up the volume with this energetic dance-based workout! Get ready to move your body to the beat and have a blast while you sweat and sculpt.
Ouch
A functional strength training class designed to build strength and increase your resting metabolic rate so you can eat what you want!
Afterburn
A low impact, high intensity, full body workout designed to trigger the “after-burn effect” where you keep burning calories for up-to 36 hours, post workout.
Torched
Forget burpees !! We’ve got a smarter way to get your heart rate up and torch fat … A dumbbell inspired workout to sculpt and tone the whole body whilst keeping you in the fat burning zone.
Liit
Want the results of a hiit class with out the risk of injury or overexertion… Introducing liit. low impact, interval training (plus the heat) to create a “safe and easy” high intensity workout.
Core
Good movement starts with a strong core! In this class we use dumbells to shape, sculpt and tighten the abs.
Tone
Pilates inspired, cardio Infused. All the benefits of pilates to tone the body mixed with conditioning moves to accelerate weight loss!!
Peach
In this workout we use a booty band to sculpt, tone and tighten the gluteus maximus aka Peach.
Activate
Activate those postural muscles to improve movement and tone whilst experiencing a detoxing, skin purifying sweat.
Flow
The anti yoga, yoga class. Expect some traditional flows mixed with with some functional moves to improve mobility and flexibility.
Poser
Get ready to strike a pose, literally. In this class you’ll complete 21 poses to improve balance, flexibility and strength.
Align
Yoga without the woo-woo. A class designed to improve flexibility and posture with fresh beats to keep you motivated.
Rolled
Ready to roll? Unwind, stretch and massage those tight muscles with this active recovery workout.
Baller
Full body toning and calorie burning, what's not to love? Get ready to work every muscle as we tone and tighten your physique, leaving you feeling like a baller.
Magic
You don't need a wand for this magic! The magic ring is your ticket to a toned, tightened, and activated body. Get ready for a workout that'll improve your posture and movement like never before.
Box
Punch, jab, and work up a sweat with this fun-filled boxing class! With a variety of moves designed to get your heart racing, you'll leave feeling like a pro.
Move
Time to get your body moving! In this full-body, uptempo workout, you'll improve your movement, increase flexibility, and stay in the fat-burning zone.
Sculpt
Abs, abs, abs! In this three-flow workout, we'll chisel, tone, and sculpt your midsection to perfection. Get ready to feel the burn!
Shape
Slowing things down to target specific muscles and improve your overall shape. With a focus on lengthening, toning, and keeping your heart rate elevated, this class will leave you feeling strong and confident.
Burn
Ignite your inner fire with this high-intensity workout! Get ready to sweat, blast calories, and feel the burn with every rep.
Joker
This is the wild card workout where you never know what you're gonna get, but you can guarantee it'll be a laugh and a half! Get ready for some seriously silly fun.
Core
Good movement starts with a strong core! In this class we use the J.I.M ball and ring to shape, sculpt and tighten the abs.
Tone
Pilates inspired, cardio Infused. All the benefits of pilates to tone the body mixed with conditioning moves to accelerate weight loss!!
Peach
In this workout we use the booty band plus ankle weights to sculpt, tone and tighten the gluteus maximus aka Peach.
Activate
Activate those postural muscles to improve movement and tone whilst experiencing a detoxing, skin purifying sweat.
Freeze
It's time to freeze, not freeze frame! This class focuses on improving flexibility, balance, and concentration. With 3 different flows, you'll leave feeling refreshed, rejuvenated, and ready to take on the world.
Bend
Get ready to bend over backward (literally!) In this class, we'll improve your hamstring, glute, and lower back flexibility.
Power
It's not your traditional yoga, but it's got all the benefits! Say goodbye to downward dogs and hello to weights! Improve your flexibility, balance, and overall movement with this power-packed class.
Remix
Let's turn up the volume and give some classic moves a beat drop! With weights and upbeat music, you'll sweat, lengthen, and tone all while dancing through the workout.
Flow
The anti yoga, yoga class. Expect some traditional flows mixed with with some functional moves to improve mobility and flexibility.
Poser
Get ready to strike a pose, literally. In this class you’ll complete 21 poses to improve balance, flexibility and strength.
Align
Yoga without the woo-woo. A class designed to improve flexibility and posture with fresh beats to keep you motivated.
Rolled
Ready to roll? Unwind, stretch and massage those tight muscles with this active recovery workout.
Limitless
Are you ready to push yourself to the limit? With a high intensity, low impact workout, you'll challenge your body and mind, reaching new heights in no time.
Sweat
Grab your towel and get ready to sweat! With 3 full body flows, this workout is guaranteed to get your heart rate up, your muscles burning, and your sweat dripping.
Loaded
Let's add some weight to your workout! In this class, we'll use loaded movements to help you build lean muscle, improve strength, and increase flexibility.
Beats
Turn up the volume with this energetic dance-based workout! Get ready to move your body to the beat and have a blast while you sweat and sculpt.
Ouch
A functional strength training class designed to build strength and increase your resting metabolic rate so you can eat what you want!
Afterburn
A low impact, high intensity, full body workout designed to trigger the “after-burn effect” where you keep burning calories for up-to 36 hours, post workout.
Torched
Forget burpees !! We’ve got a smarter way to get your heart rate up and torch fat … A dumbbell inspired workout to sculpt and tone the whole body whilst keeping you in the fat burning zone.
Liit
Want the results of a hiit class with out the risk of injury or overexertion… Introducing liit. low impact, interval training (plus the heat) to create a “safe and easy” high intensity workout.
J.I.M Reviews
What our members are saying
I tried the infrared class today and loved it! Felt great moving and stretching in the heat. Would highly recommend!
Amanda Davis
Have been attending the Infrared workouts for several months now, and absolutely love them! They're a great option if you're looking for a less intense workout, but still want to sweat and feel a burn.
Tegan Whitelegg
Infrared classes have been great on tired, sore muscles. Always sleep well and feel refreshed by the heat and small amounts of movement in each class.
Craig Ross
Great experiences! Great training! Great sessions! Infrared sessions are great and is a different type of fitness.
Junior Talipeau
I love the infrared classes! It's both enjoyable and a good challenge, you leave feeling great!
Maya Haag
I tried my first ever infrared class at J.I.M and I absolutely loved it! The classes are such a great way to add some variety into your workout routine and make working out fun!
Taylor Lugo
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